FAQ

Results cannot be achieved from exercise without the right diet. This is also true for EMS training. Please seek advice from a trusted dietician, nutritionist, or physician so you can get the most from your training and the results you deserve.

All you need is a towel and a water bottle then let EMS Revolution do the rest. Post and pre workout protein shakes, electrolytes and bottled water are also available for your purchase from our nutrition bar.

Your safety is our priority. EMS Revolution follows strict guidelines backed by the International Safety Standard for an Electrical Device, IEC60335-1. Our machines work with low impulse frequency and are unable to give you an electric shock of any kind. The only sensation you will feel are your muscles working better than ever before. These electrical impulses activate your muscles not your organs or heart. Any load on the heart is a product of the workout not EMS and is the equivalent of what you would experience during regular, non-EMS training. Further to this, there are no known side effects of EMS training.
Should you have an existing health condition which prevents you from participating in activity of any kind or you suffer from any of the below conditions, please consult your doctor. EMS Revolution will not allow you to undergo training prior to receiving medical approval.

We supply clean, specially manufactured, anti-bacterial undergarments that must be worn under each suit during every session. Undergarments are available for purchase. The electrodes do not make direct contact with your skin. They are regularly cleaned with detergent and replaced every six months of use. The suits themselves are professionally maintained and cleaned after each session then stored in a dry, ventilated space.

EMS is widely used in sport performance and medical recovery, however, EMS is also effective in reducing stress and in the treatment of cellulite. Speak with one of the team at EMS Revolution Egypt to find out more.